What about chronic stress?
- our bodies were not designed to handle continuous stress
- upon disruption of life balance body responds by stimulating the nervous, endocrine, and immune systems
- chronic stress is linked to serious health conditions such as coronary/heart disease, depression, cancer, anxiety, digestive problems, headaches, high blood sugar, stomach-ache, insomnia, weakened immune systems, fertility problems, low sex drive, rapid breathing, fatigue